CREATE EXPRESSIVE ART
THAT YOU LOVE!
Let go of perfectionism
Paint with more freedom and joyÂ
ART OF FLOW is a community that celebrates exploration
Give yourself permission to explore the infinite possibilities of your creativity...
Grow in confidence and transform your art, in a welcoming & supportive community.
ALL LEVELS OF EXPERIENCE ARE WELCOME...
FROM BEGINNERS TO EXPERIENCED ARTISTS.
You can access FLOW STATE ~
accepting and connecting with your true creative nature.
Express Yourself â without perfection, pressure, or overthinking.
âIâve learnt to be kind to myself, give myself permission to create for my own enjoyment, and journey through a painting with no expectation of any end resultâ â Donna C
Hi! Iâm Gabbi.
Iâve been drawing, painting and exploring art my whole life⌠and am passionate about sharing what I have learned about creativity.
I remember the moment when I realised that my perfectionism was counterproductive... it was the impediment to creative growth.Â
The more I tried to "fix and fiddle" and "perfect" a painting, the more frustrated and stuck I would feel. I used to feel like every painting had to be perfect. Then I discovered what happens when you let that go.
Releasing control and letting go of the desire for an outcome sounds crazy but...
I believe that it is the pathway back to our joyful, childlike, free creative spirit... To feel the satisfaction of making our own authentic and original art.
The Art of Flow storyÂ
In 2020, stuck at home during lockdown, I created a little experiment â 28 days of creative prompts with no rules, no grades, no "right way." Just playful exploration.
Twenty people joined our Facebook group to participate... that number has now grown to over 20,000 artists from around the world.
I realised something important: people weren't just hungry for more instruction. They were hungry for permission â to experiment, to trust themselves, to paint from the heart.
Art of Flow Creative Community was born from that realisation.
And I'd love for you to be part of it.
What We Offer
- Paint LIVE with artists from around the world every week â create together in real time via zoom.
- Years of creative workshops at your fingertips â explore at your own pace.
- Feel connected in a community of like-minded artists â be inspired, encouraged and supported in our private Facebook group.
- Develop skills with new art prompts every two weeks â experiment with ways of seeing and expressing.
- Watch replays whenever you like â never miss a session.
- Workshops and retreats â always be the first to know about our in-person offerings.
âArt of Flow has taught me to be BRAVE in painting and in life" â Sharna W
What is the Art of Flow
Creative Community?
A welcoming, non-judgemental, supportive space for people who are curious and want to breakthrough and create bold original art with heart.
We offer FUN + EXPLORATIVE art exercises (in acrylic paint) to support you to trust and connect with your innate creativity.
Art is not about rules or following step by step instructions. (This is not a paint by numbers style approach).Â
EVERY SINGLE ARTWORK CREATED BY OUR PARTICIPANTS IS A UNIQUE ONE OF A KIND WORK OF ART!!
The membership is structured into 12 elements, each with a variety of exercises...
We flow between free expressive abstract elements and exercises that are designed to enhance visual awareness and observational skills.
You will be encouraged to trust your intuition and to experiment freely with colour, shape and form.
We use music, poetry, meditation and dancing as pathways to enter the flow.
As well as beautifully designed exercises with open ended prompts that lead to new discoveries.
You will develop new skills and create authentic, original art.
âGabbi taught me that it is possible to be an artist⌠to love myself and my artâ â Donna C
âGabbi, the team, and this group feel like my âart homeâ â Julia S
Who is the Community For?
Our Creative Community is for anyone who wants to reconnect with their creativity through personal exploration.
Whether you are a total beginner, or an experienced artist.
The creative path sometimes requires a strong will, commitment and perseverance... there may be challenging moments, mundane & repetitive moments, âfailuresâ, limitations of the mind, perfectionism, frustration etc etc.
AND these challenges cycle through the creative process and lead to; breakthroughs, joyful freedom, trust, pure flow state, passion, delight, satisfaction, timelessness, love, bliss, acceptance, presence etc etc
I encourage us all to relax and enjoy the whole ride...Â
You will find your limiting beliefs gently challenged, and a growing confidence to create in your own unique way.
âI instantly knew that I was in this place at this time for a reason⌠freedom, using my inner intuition, learning new techniques, being supported, nurtured, feeling safeâŚÂ and so much more!"â Alexis M
"I'm totally inspired by the wonderful uses of colour, shape and texture I'm seeing. It's a privilege to witness so much creativity... touching, sweet, dazzling, surprising... I love how different we all are! It makes me feel I want to expand what I personally can do in my art. And this is new for me - in the past I've been overwhelmed by seeing other artist's work, and compared myself unfavourably. Of course, there is some of that going on, inevitably, but I love that I'm more inspired than intimidated."Â â Mandy K
Membership Options
The doors to the membership are open now until 10pm (AEDT) on xxxx
Art of Flow Creative Community
opens just twice a year â April and September.
Membership is automatically billed either monthly or annually.
You can change or cancel your renewal anytime.
"Art of Flow feels like a home to me. Everyone is so kind. I am blown away to witness everyone's individuality & it makes me try harder in finding mine. I've learnt to recognise the moment in my paintings to pause, wait and watch, then allow inspiration to arrive. I've also learnt not to have expectations but to enjoy the Journey." â Lynn S
Artworks by our members
Frequently Asked Questions
Can I join the Art of Flow membership any time?
What are the Days + Times of the Live Zoom sessions
What materials do I need for the membership?
How much time do I need for painting each week?
What if I canât make the Zoom times? Will the videos be recorded?
I'm a beginner, will this membership be suitable for me?
What kind of painting will you teach in the membership?
What if I change my mind, am I committed to the subscription?
Do I have to do all the lessons? What if I get busy and canât keep up?
Can I share and sell the work I create in this membership?
For all enquiries please contact
learn@artofflow.art
More of our amazing member's artworks
Hear from our Members
Julia S
"Time really does fly when youâre having fun! I canât believe itâs been 5 wonderful years in this beautiful community. Gabbi has been a true inspiration to me in so many ways. Not only do I now call myself an artist, I also run small group art workshops with teenage students and friends at any given opportunity, to help foster
joy and confidence in themselves. Gabbi, the team, and this group feel like my âart homeâ. I have also been blessed to have attended art retreats which have given me inexplicable joy and soul nourishment."
Sarah B
"I have loved the regular prompts to play and explore a variety of themes, techniques and approaches, and the opportunity to make space in my life for creative play. The invitation for my creative self to take up more space with no expectation that it will serve others or work⌠but just be, has been transformative. I have also loved the renewed confidence in my art practice that has prompted me to complete illustrations for a children's book that will get published next year. Creativity waits for you, and when you accept the invitation, it can create so much depth and joy and space and care."
Jennie R
"Since being a member of Art of flow my art practice has really flourished. I really love painting in the intuitive style it's exciting and the end result always surprises and delights me..Such a special gentle safe and supportive group I am so happy to be a part of."Â
Alexis M
"This month I am celebrating 4 AMAZING years as a member of this incredible, supportive community of like-minded creative souls! In my wildest dreams I could never have imagined being part of an internationally recognised community of beautiful creative souls. My art has changed from fastidious perfectionism, self-doubt, and the inner critic hanging over my head, to freedom, fun, and playfulness. I instantly knew that I was in this place at this time for a reason⌠freedom, using my inner intuition, learning new techniques, being supported, nurtured, feeling safe⌠and so much more!"
Maryanne C
"Thank you from my heart for being a wonderful, caring guide and inspirational artist and for sharing those beautiful attributes with us all so we too can joyously explore our own heARTs. Iâm so grateful that in joining Art of Flow I was able to immerse myself in the joy of painting and the making of new friends in the virtual and real world. Doors have opened up in my soul that I didnât know were craving the light. You lead a supportive group who help to carry others forward when they are at low ebb. Thatâs a really beautiful thing."Â
Sharna
"What a journey. From the lovely people I have met and the gentle guidance from Gabbi &Â the Art of Flow Team, it has been a blast. I have learnt to let go, surrender, trust, love, have fun, and make my own colours. Overall, the loving support from this group whilst I continue on my artistic experiments is more than money can buy. Art of Flow has taught me to be BRAVE in painting and in life."
Donna C
"So much has happened in the year of being in the community. When I paint without any expectations of the outcome, something magical happens. It takes me out of pain, sadness and fear, and Iâm so imbued in my painting in my own world. Iâve learnt to be kind to myself, give myself permission to create for my own enjoyment, and journey through a painting with no expectation of any end result. Being in a community of kindred spirits is the icing on the cake. Thanks to Gabbi, who taught me that itâs possible to be an artist, to love myself and my art."
Tina G
"I just want to celebrate the anniversary of my great good fortune of being in Art of Flow Creative Community! My approach to my art has changed totally. Iâve learned so much about starting loose and free, letting go and trusting my intuition, and patience. I am now always excited to start a new painting while my inner dialogue is like a child full of wonder at every step of the way! Iâm so grateful for this gift Gabbi Kitchener, thank you, and for your beautiful teaching, support and community."
Harli
"Art of Flow saved me. And it continues to do so. It's a safe space created by a loving and wildly creative artist, Gabbi Lancaster who freely shares her processes and self with us. That beautiful spirit and intuitive creativity has become a core that connects us all.
Even when I cannot find a way to create, sometimes for months on end, the group is always there for me without any pressure and I feel nothing but love when I am ready to come back from the myriad of stressors life has to deal out.
Through Art of Flow I've learnt so much as an artist, found friends and even more, I have found a family. I have found acceptance and even found myself..."
Liz M
"I have fiddled with paint and been to classes off and on for some years but really learnt very little. I was never motivated to paint much between classes as it never captivated my soul even though I had a large tilting table everything on hand. Now I want to paint all the time and am on the way to finding my mojo.
I’ve learnt about layering, glazing, colours, brushwork, mixed media and surfaces. We have painted water, trees, faces, nudes and abstracts. We have painted big and small. We have used paint, pastels, chalk, charcoal, glue and ink.
Posting work for the first time on the Facebook group was at first intimidating but the feedback from Gabbi and the amazing members of this group is so encouraging that soon leaves you.
I love that no one copies, that we all learn from Gabbi and others in the group but that everyone is finding the style that zings for them."
Judith & Julian
"It has been our privilege and joy to be part of the Art of Flow community. It has brought new energy, light, love, laughter and colour into our home. The dining room table is now our studio, our clothes now covered in paint (not to mention my fingers)! And we have surprised ourselves with the art that has sprung from the paper! Gabbi is encouraging, enthusiastic, attentive and supportive as a teacher. As an added bonus we have made new friends, most whom weâve only met virtually, and itâs wonderful to have a like-minded creative community during these challenging times."
Andrew
"When you join the Art of Flow you feel like you are getting a great big nurturing hug for your creative practice, but of course itâs a lot more than that.
I have learned to relax into and enjoy my painting practice due to the calm, kind, caring encouragement I have received from Gabbi, her team and the supportive membership who are like your personal cheerleaders.
Membership has provided me with regular stimulation, ideas and challenges to ensure I am nudged gently out of my comfort zone, which is such a lovely place to be, but nothing ever grows there. Slowly and gently, the inevitable happens, and your skills and more importantly your confidence grows, without you barely noticing it happening. With confidence comes pleasure and satisfaction and motivation to keep improving.Â
Also you see and support everyone else in the group, and share in the struggles and triumphs which we all go through. This provides in itself such a rich source of learning, not just in terms of practical technique, but even more importantly, mental attitude and appreciation of self and others. This is what Art of Flow magically achieves.
So I owe a debt of great gratitude to Gabbi and every one of my new friends in Art of Flow."
Artworks created by our members
