PAINTING DISCOVERY WEEK
Explore your creativity and find your flow
with mixed media.
You are invited to join me for an Expressive Mixed Media Workshop
Everyone is welcome...
The workshop is online and live via zoom (see dates below).
Suitable for absolute beginners and more experienced artists.
🌿 What You'll Create:
- Create a series of four unique & original small paintings in five days!
- Explore joyful ways to create exciting acrylic paint & collage artworks.
- Build confidence in your innate creativity.
Abstract and inspired by nature.

If you have ever dreamed of painting freely and playfully... and experiencing moments of Flow...
This workshop will offer you daily prompts, techniques and suggestions designed to stimulate your creative curiosity and open up more possibilities.
Explore & Experiment...
Create authentic art that you love!
- Create 4 unique & original small artworks!
- Alternating between four panels with an attitude of curiosity and discovery.
- We will paint without being attached to the outcome and allow the surprises and the mystery of creativity to guide us.
Let Go & Feel Free...
If you are searching for more freedom and joy in your art... Or if you have never painted before and feel curious...
This fun and easy process will support you to trust and connect with your personal self expression.
Messages from Past Participants

live painting sessions
Daily ZOOM painting sessions
Replays will be available for 30 days!
interactive community
A dedicated private Facebook Group will be our workshop space for sharing and for guidance and encouragement.
discovery hub
Our website... All of the workshop content and video replays will be stored and easy for you to find.
PAINTING DISCOVERY WEEK
Workshop Dates:
AUST & NZ
18th - 22nd August
Monday - Friday
Sydney: 10 - 11am AEST
USA & CANADA
17th - 21st August
Sunday - Thursday
LA: 5 - 6pm PDT
NY: 8 - 9pm EDT
EUROPE
18th - 22nd August
Monday - Friday
London: 1 - 2am BST
The cost is $10 USD
(OR $16 AUD)
Replays are available for 30 days

Paint for one hour a day...
For five days we will explore expressive painting and tissue paper collage with acrylic paint.
Painting & collaging on four panels (or four pieces of paper) adding new layers every day.
An experimental, joyful and freeing process of layering... encouraging trust in your own deep inner knowing.
Painting with a playful approach can lead to surprising and alive works of art.

Spark
Start your creative journey and dive in
Explore
Approach new ideas with curiosity
Trust
Enjoy the process and let go of fears
Deepen
Sink into a deeper state as you paint
✨There will be
PRIZES!
After the workshop at our After Party you will go into the draw to win one of these prizes:
🌟 One full year of membership to the Art of Flow Creative Community.
🌟 3 x one month memberships to the Art of Flow Creative Community.
What is the Art of Flow Creative Community?
The Art of Flow Creative Community is a subscription-based membership that was born out of a desire to share & connect with others who are on a path of creative discovery... to help spark and encourage beautiful ways to explore art in a joyful space...
We offer fun and explorative art exercises to support you to trust and connect with your innate creativity. You will develop skills and create authentic original art.
We open our doors twice a year!
Memberships to the community will be opening again on the final day of Painting Discovery Week.

Gabbi Kitchener
Hi, I'm Gabbi and I'm delighted to invite you to join me on this creative adventure.
I am an artist and enjoy working in an intuitive and spontaneous way.
For over 20 years, I have been teaching children & adults, supporting them to connect to their own creativity and artistic freedom. I have worked with thousands of people and have witnessed their personal transformations.
My personal creative journey has been an awakening and deepening of perception and sensitivity. I'm delighted by the moments, glimpses, of being in an altered state, meditative and dreamy... I love that mysterious feeling.
I strive to create an environment that will support each participant and their unique process.
My intention is to be completely open and to freely spread the positive effect that living creatively can have on us.
I truly believe that every one of us is a creative being. Nourishing and nurturing this in ourselves can enhance our lives and those around us.
Sometimes an old limiting belief gets in the way of growth...
THINGS I HEAR PEOPLE SAY
You might believe one or more things on this list...
These thoughts and beliefs can inhibit us from growing and most of them are not even true...
I like to challenge this negative self talk by painting up a storm!
THIS WORKSHOP WILL HELP YOU IF ANY OF THESE STATEMENTS ARE TRUE FOR YOU:
- I don't know where to begin
- I haven't painted since I was a child
- I've always wanted to but...
- A teacher once said I had no talent
- I'm creative but not artistic
- I've tried but I'm not good at it
- Art is only for "talented" people
- I can't draw or paint from my imagination
- I don't have a creative bone in my body
- I can't even draw stick figures
- I'm embarrassed for anyone to see my art
- It's self indulgent to spend time exploring creativity
- I don't have any space to paint
- I don't have time to paint
Frequently Asked Questions
Is this workshop suitable for any level?
How much time should I put aside each day for Painting Discovery Week?
What supplies do I need? Full materials list here.
What are the dates & times for Painting Discovery Week?
What if I can’t make the live painting sessions?
How will I find the Zoom sessions each day?
How do I log into the Painting Discovery Week Hub?
How long will I have access to the workshop?
What if I am not receiving/can’t find emails?
Can I get a refund?
What happens after Painting Discovery Week?
Can I post my painting on social media?
TESTIMONIALS

Harli
"Art of Flow saved me. And it continues to do so. It's a safe space created by a loving and wildly creative artist, Gabbi Kitchener who freely shares her processes and self with us. That beautiful spirit and intuitive creativity has become a core that connects us all.
Even when I cannot find a way to create, sometimes for months on end, the group is always there for me without any pressure and I feel nothing but love when I am ready to come back from the myriad of stressors life has to deal out.
Through Art of Flow I've learnt so much as an artist, found friends and even more, I have found a family. I have found acceptance and even found myself..."
with all my love, Harli Vi xx

Andrew
"When you join the Art of Flow you feel like you are getting a great big nurturing hug for your creative practice, but of course it’s a lot more than that.
I have learned to relax into and enjoy my painting practice due to the calm, kind, caring encouragement I have received from Gabbi, her team and the supportive membership who are like your personal cheerleaders.
Membership has provided me with regular stimulation, ideas and challenges to ensure I am nudged gently out of my comfort zone, which is such a lovely place to be, but nothing ever grows there. Slowly and gently, the inevitable happens, and your skills and more importantly your confidence grows, without you barely noticing it happening. With confidence comes pleasure and satisfaction and motivation to keep improving.
Also you see and support everyone else in the group, and share in the struggles and triumphs which we all go through. This provides in itself such a rich source of learning, not just in terms of practical technique, but even more importantly, mental attitude and appreciation of self and others. This is what Art of Flow magically achieves.
So I owe a debt of great gratitude to Gabbi and every one of my new friends in Art of Flow."
Lee
"You have a lightness and genuine vivacious charm in your presentation Gabbi. You make me feel right at home because you’re not trying to emulate someone else. These are ‘your’ classes! You see us as individuals and know you make an effort in identifying us separately and consider our needs. As a kid I was the shy withholding student, as competitiveness didn’t suit me. I love the encouragement and uplifting attitude we have in this community you are leading. I can honestly say that I feel and see my own progression, and as someone without any training, I have learned so much in the time so far, and have pushed my personal boundaries and don’t hold back. At my age (60 next year) you kind of lose the fear of what other people think of you or your work, but it’s lovely to have so much beautiful and positive feedback!"

Jennie R
"Since being a member of Art of flow my art practice has really flourished. I really love painting in the intuitive style it's exciting and the end result always surprises and delights me..Such a special gentle safe and supportive group I am so happy to be a part of."

Liz Mather
"I have fiddled with paint and been to classes off and on for some years but really learnt very little. I was never motivated to paint much between classes as it never captivated my soul even though I had a large tilting table everything on hand. Now I want to paint all the time and am on the way to finding my mojo.
I’ve learnt about layering, glazing, colours, brushwork, mixed media and surfaces. We have painted water, trees, faces, nudes and abstracts. We have painted big and small. We have used paint, pastels, chalk, charcoal, glue and ink.
Posting work for the first time on the Facebook group was at first intimidating but the feedback from Gabbi and the amazing members of this group is so encouraging that soon leaves you.
I love that no one copies, that we all learn from Gabbi and others in the group but that everyone is finding the style that zings for them."

Amina
"I feel so grateful to be on this journey which is honest, thoughtful and nourishing."

Judith & Julian
"It has been our privilege and joy to be part of Gabbi Lancaster’s art community. It has brought new energy, light, love, laughter and colour into our home. The dining room table is now our studio, our clothes now covered in paint (not to mention my fingers)! And we have surprised ourselves with the art that has sprung from the paper! Gabbi is encouraging, enthusiastic, attentive and supportive as a teacher. As an added bonus we have made new friends, most whom we’ve only met virtually, and it’s wonderful to have a like-minded creative community during these challenging times."

Belinda

Trish
"I think it has really given me confidence and brought me a lot of joy in what I have produced. It’s also been a lot of fun and really great to be a part of the group and be inspired by the other artists’ work. I’ve also learnt some new techniques and approaches. And it is so lovely to get positive feedback. Just so fantastic. And what a great bunch. So supportive and talented!!! And your support and encouragement has been sublime."

Olga
"I hadn’t done much art for many years other than playing around with the kids. I joined art of flow for a 28 day challenge and rediscovered my love of art and the happiness it brings me. The group is so supportive and accepting it doesn’t matter the skill level the aim is sharing and improving and I can definitely say that I have opened my mind to a different perspective and have really developed my skills. Getting the drawing prompt each day and guidance to help you makes all the difference. Really recommend this to anyone hoping to grow their skills."